Learning to Listen
to Myself Again
A gentle space to reconnect with your inner voice after illness, doubt, and disconnection.
Date: Tuesday 9th September 2025
Time: 10:00 am EDT (Toronto/New York) ⏐ 3:00 pm BST (UK)
Theme: Rebuilding Self-Trust
A journaling circle to help you hear yourself again - softly, slowly, with compassion.
When you’ve spent months or years in survival mode, it’s easy to stop trusting your own voice.
You get used to overriding your needs, doubting your instincts, or waiting for someone else to tell you what’s best.
This circle is about coming back to yourself.
It’s about tuning in, even if your voice feels faint, even if you don’t know what it wants to say yet.
We’ll explore what it means to rebuild self-trust, not through pressure or perfection, but through quiet noticing.
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Limited spots available to hold space for everyone who joins.