Healing in Harmony is a new TSW community wellness event created to bring people together in a space that nurtures the mind, body, and heart. In this piece, Shaista Kurji, Mindset and Embodiment Coach and one of the event organisers, shares how the idea came to life and what inspired the team to create this day of collective healing.

Even when your skin starts to improve, you might still feel anxious, frozen, or emotionally stuck. In this post, I explore what survival mode really is, how TSW and chronic skin trauma can keep your nervous system activated, and gentle ways to begin feeling safe again.

A personal reflection on the emotional and physical toll of the first year of Topical Steroid Withdrawal. In this post, I share the six things I wish I had known when I was in the thick of it, with honesty, compassion, and encouragement for those just beginning their healing journey.

A gentle welcome post to introduce this blog and what it's here for. I share a little about my own healing journey through Topical Steroid Withdrawal, the deeper emotional toll chronic skin conditions can leave behind, and why this space exists. If you're looking for tools, stories, and support that go beyond the skin, you're in the right place.