What These Circles Are All About
If you’ve been carrying the emotional weight of TSW or a chronic skin condition, these circles are for you.
Twice a month, we gather online to gently explore a theme related to healing, regulation, identity, or reconnection. These are not workshops or coaching sessions. They are soft, welcoming spaces where you can pause, listen inward, and write your way through what’s alive in you, all in the company of others who truly understand.
Every Circle Includes:
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A grounding moment to help calm your nervous system
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Thoughtfully guided journal prompts around that month’s theme
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Optional sharing in a space that is kind, non-judgemental and supportive
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A sense of community and connection with people on a similar path
You do not need to be a writer or have all the words. You just need a quiet space, a journal, and the willingness to show up as you are.
*All sessions are currently offered online.
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Who is this guide for?This guide is for anyone going through Topical Steroid Withdrawal (TSW), whether you are healing naturally or receiving CAP treatment. It is designed for those who want practical guidance, mindset shifts, and tools to help them navigate the physical, mental, and emotional challenges of TSW.
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Is this guide only for people in a certain stage of TSW?No, this guide is helpful no matter where you are in your healing journey. Whether you are in the early stages and feeling overwhelmed, or further along and struggling with the emotional toll, boundary-setting, or rebuilding confidence, this guide has something for you.
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Is this guide only for people going through CAP treatment?No! This guide was designed for all TSW warriors, regardless of whether you are using CAP or healing naturally.
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Will this guide tell me how to heal TSW?There is no single "cure" for TSW, but this guide provides practical, tried-and-tested strategies to help you manage symptoms, reduce setbacks, and support your healing. It does not replace medical advice but serves as a comprehensive guide based on personal experience and insights from hundreds of TSW warriors.
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Is this guide suitable for caregivers or family members of someone with TSW?Absolutely! This guide can help caregivers, partners, and family members understand what someone going through TSW is experiencing. It includes sections on supporting a loved one, setting boundaries, and recognising the emotional impact of TSW.
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Is this a medical guide?No, this ebook is not a replacement for medical advice. It is a resource created by TSW warriors for TSW warriors, based on personal experience and shared knowledge within the community. Always consult with a healthcare professional before making any medical decisions.
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I'm already in a support group - why do I need this?While support groups can be incredibly valuable, this guide organises all the key information in one place, so you don’t have to scroll through endless posts to find the answers you need. It offers structured guidance, emotional support strategies, and step-by-step tools that you can refer back to whenever needed.
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How long is this guide?The ebook is 88 pages long and is designed to be comprehensive yet easy to digest. You can read it at your own pace and revisit different sections as needed.
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How do I access the guide?After purchasing, you will receive an instant download link via email. You can access the PDF guide immediately and read it on any device (phone, tablet, or laptop).
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Can I print the guide?Yes! You can download and print the guide if you prefer a physical copy. However, it is formatted for digital reading and can be accessed on multiple devices.
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Can I get a refund if I don't find the guide helpful?Due to the digital nature of this product, all sales are final. However, we are confident that the guide will provide valuable insights and support for your TSW journey. If you have any concerns, feel free to reach out to us.
FAQs
Ready to Join Us?
You don’t need to have the right words. You don’t need to be in the perfect headspace. You just need to show up, as you are.
These journaling circles are a soft landing place. A space to breathe. To write. To feel. To remember that you are not alone in what you’re carrying.
If that sounds like something you need, we would love to have you with us.
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